Hope is here. Hope is now. Be refreshed. Watch the Abound in Hope Spirit Snack Workout Video from DaRevsUSA. Contemplate and reflect on the words of hope from Romans 15:13 and imagery of an evening primrose flower from the Badlands National Park in South Dakota. Experience 4-4-4 mindful breathing with imagery and words to contemplate. Watch scripture come alive with meditative scriptural imagery. Walk the creative digital Hope labyrinth with complementary visual and auditory representations to mindfully fill the senses. Complete the journey through a prayerful 4-4-4 mindful breathing experience with music and imagery. Know that hope abounds – live it.

From DaRevsUSA, the Rev. Dr. Penny Taylor, LCSW and the Rev. Dr. Bill Ressl, LCSW at the Center to Awaken Kindness. Learn about all the spiritual exercise videos, workout videos, online courses, and more at CenterToAwakenKindness.com

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