Trailer - Spiritual Workouts
Trailers • 5m 6s
Experience Spirit Snack and Word Now workouts for the body, mind, and spirit.
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Trailer - Awaken Kindness Network
Refocus. De-stress. Reset the Mind. Be renewed any time day or night. Experience the transformative power of mindful contemplation. Access the entire library of mindful self-care tools. Get started here and now.
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Trailer - 12 Second plus Reset Mindfu...
Practice Integrative Mindful Self-Care - 12 Second plus Reset Mindful Breathing Exercises.
Each 12 Second plus Reset mindful breathing exercise video is a clinically grounded 4-4-4 mindful breathing experience expanded with music and visual imagery. Experience mindful breathing - inhale for a co...
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Trailer - 4-4-4 Religiously Spiritual...
Take a break – be refreshed – be renewed. Use anytime and anywhere… at home, at work… repeat as needed. Experience all the 4-4-4 plus Prayer Mindful Breathing Exercise videos. Practice integrative mindful self-care through 4-4-4 Mindful breathing, prayer, Visio Divina (seeing God in art), and Mus...
