Spiritual Workouts

Spiritual Workouts

Experience spiritual workouts for the body, mind, and spirit. Discover both the Spirit Snack Workout and the Word Now Workout - each grounded in clinical and spiritual practices encouraging self-care and renewal.

Spiritual Workouts
  • S1 E1 Abound in Hope

    Hope is here. Hope is now. Be refreshed. Watch the Abound in Hope Spirit Snack Workout Video from DaRevsUSA. Contemplate and reflect on the words of hope from Romans 15:13 and imagery of an evening primrose flower from the Badlands National Park in South Dakota. Experience 4-4-4 mindful breathing...

  • S1 E1 Romans 15:13 Abound in Hope

    Hope is here. Hope is now. Share hope. Watch Romans 15:13 Abound in Hope Word Now Spiritual Workout Video from DaRevsUSA. Experience 4-4-4 Mindful Breathing Exercises, Lectio Divina scriptural reflection, meditative scriptural imagery, and a prayerful 4-4-4 Mindful Breathing Exercise. Know that h...