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S1 E2 Paradise by Saraceni 4-4-4 plus Prayer

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S1 E1 001 Forest, Glacier National Park

Recommended For You - Free Mindful Test-Drive • 54s

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  • S1 E2 Paradise by Saraceni 4-4-4 plus...

    Time to breathe and pray. Paradise by Carlo Saraceni, circa 1598, comes alive during 4-4-4 breathing, prayer, and Amazing Grace. Refreshes the mind and the spirit. Join in reciting the Lord’s Prayer silently or verbally as you breathe, listen to Amazing Grace, and watch Paradise emerge from the s...

  • S1 E1 Abound in Hope

    The anxieties of life are very real – and no one is immune from having anxiety that can create a mind fog. At times, we all can feel like our head is somewhere else making it hard to focus on life - let alone our spiritual self-care that can fill the heart, mind, body, soul, and relationships in ...

  • S1 E1 Abound in Hope

    Hope is here. Hope is now. Be refreshed. Watch the Abound in Hope Spirit Snack Workout Video from DaRevsUSA. Contemplate and reflect on the words of hope from Romans 15:13 and imagery of an evening primrose flower from the Badlands National Park in South Dakota. Experience 4-4-4 mindful breathing...