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Always free 24/7 - mindful self-care videos to refocus, de-stress, and reset the mind. Experience the transformative power of mindful self-care videos - 60 Second Resets, 12 Second mindful breathing, mindful breathing with prayer, digital labyrinth walks, and more.
Refresh. Renew. Custom Digital Labyrinth Walks + Lectio Divina, Visio Divina, and Musica Divina. Need a pick-me-up? Mindful Moments - Digital Labyrinth Walks are the perfect pick-me-up that refresh and renew in about two minutes. Each is created by the Center to Awaken Kindness inviting a contemporary mindful experience of the historic labyrinth walk with the contemplative practices of Lectio Divina (hearing the sacred in scripture), Visio Divina (seeing the sacred in art), and Musica Divina (listening to the sacred in music). Each Mindful Moment features a custom artistic labyrinth design. Repeat as needed or return to daily life. Available on the Awaken Kindness Network from the @DaRevsUSA, the Rev. Dr. Penny Taylor, LCSW and the Rev. Dr. Bill Ressl, LCSW at the CentertoAwakenKindness.com