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S1 E1 001 Forest, Glacier National Park

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S1 E10 017 Lucky Four Leaf Clover

Mindful Breathing with Visio Divina and Musica Divina • 45s

Up Next in Mindful Breathing with Visio Divina and Musica Divina

  • S1 E1 001 Forest, Glacier National Park

    Take a break - breathe mindfully and watch as the forest floor of Glacier National Park near Lake McDonald comes alive. Experience mindful breathing - inhale for a count of 4 - hold for a count of 4 - exhale for a count of 4 - repeat as needed or return to daily life. Refocus – Reset – Experience...

  • S1 E5 005 The Great Mississippi

    Take a minibreak - breathe mindfully and watch as the Great Mississippi comes alive. Experience mindful breathing - inhale for a count of 4 - hold for a count of 4 - exhale for a count of 4 - repeat as needed or return to daily life. Refocus – Reset – Experience Mindful Breathing with Visio Divin...

  • S1 E4 004 Sunflower, New Harmony Indiana

    Take a minibreak - breathe mindfully and watch as a sunflower in New Harmony, Indiana comes alive. Experience mindful breathing - inhale for a count of 4 - hold for a count of 4 - exhale for a count of 4 - repeat as needed or return to daily life. Refocus – Reset – Experience Mindful Breathing wi...