Live stream preview

Next video will start in 30 seconds

S1 E9 013 Football, The Big Game

Close Open

S1 E2 002 – Carols Garden, New Harmony Indiana

Mindful Breathing with Visio Divina and Musica Divina • 56s

Up Next in Mindful Breathing with Visio Divina and Musica Divina

  • S1 E9 013 Football, The Big Game

    Calm down. Take a minibreak. Breathe mindfully. Think football happy thoughts. Experience mindful breathing - inhale for a count of 4 - hold for a count of 4 - exhale for a count of 4 - repeat as needed or return to daily life. Refocus – Reset – Experience Mindful Breathing with Visio Divina (usi...