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S1 E2 002 – Carols Garden, New Harmony Indiana

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S1 E1 001 Forest, Glacier National Park

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  • S1 E2 002 – Carols Garden, New Harmon...

    Take a minibreak - breathe mindfully and watch as Carol’s Garden in New Harmony, Indiana comes alive. Experience mindful breathing - inhale for a count of 4 - hold for a count of 4 - exhale for a count of 4 - repeat as needed or return to daily life. Refocus – Reset – Experience Mindful Breathing...

  • S1 E3 003 Evening Primrose, Badlands ...

    Take a minibreak - breathe mindfully and watch as an evening primrose in the Badlands National Park comes alive. Experience mindful breathing - inhale for a count of 4 - hold for a count of 4 - exhale for a count of 4 - repeat as needed or return to daily life. Refocus – Reset – Experience Mindfu...

  • S1 E4 004 Sunflower, New Harmony Indiana

    Take a minibreak - breathe mindfully and watch as a sunflower in New Harmony, Indiana comes alive. Experience mindful breathing - inhale for a count of 4 - hold for a count of 4 - exhale for a count of 4 - repeat as needed or return to daily life. Refocus – Reset – Experience Mindful Breathing wi...