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S1 E7 Strong and Unrelenting

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Mindful Breathing with Visio Divina

S1 E6 016 Hope and Peace


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  • S1 E7 Strong and Unrelenting

    Take a minibreak - breathe mindfully. Relax. Become strong and unrelenting. This purple 12 Second plus Reset Mindful Breathing Exercise celebrates June as Alzheimer’s and Brain Awareness Month. More than 55 million people are living with Alzheimer's or another form of dementia. 1 in 6 people or 1...